Weekly Trends

See how your nutrition stacks up across the entire week.

Weekly Summary

The weekly view shows:

• Daily averages: Calories, protein, carbs, fat
• Best/worst days: Which days hit or missed goals
• Total intake: Sum for the entire week
• Goal adherence: Percentage of days meeting targets

View Trends

1. Open Stats → Nutrition
2. Click Weekly tab
3. See the 7-day summary

Charts and Graphs

Visual representations include:

• Bar chart of daily calories
• Line graph showing macro trends
• Pie chart of macro distribution

Compare Weeks

Premium users can compare multiple weeks:

• See progress over time
• Identify patterns
• Track improvement

Insights

The app may highlight:

• "Your protein is consistently low on weekends"
• "Friday dinners tend to be highest calorie"
• "You're meeting your goals 5 out of 7 days"