Advanced Tracking

Premium subscribers get access to advanced nutrition features.

Micronutrients

Track beyond macros:

• Fiber
• Sodium
• Sugar
• Vitamins (when data available)
• Minerals

Quick Add

Log additional foods not in your meal plan:

1. Open the nutrition dashboard
2. Click + Quick Add
3. Search for a food or enter manually
4. Add to today's log

Historical Data

View nutrition history going back months:

• Monthly summaries
• Long-term trends
• Progress toward goals over time

Export Data

Download your nutrition data:

1. Go to Settings → Data
2. Click Export Nutrition
3. Choose format (CSV, PDF)
4. Download

Integration Ready

Advanced tracking data can be:

• Shared with healthcare providers
• Imported into other health apps
• Used for detailed meal planning